Author: Bill

chicken enchiladas

Cinco De Mayo Chicken Enchiladas

For this recipe I’m afraid I’m going to have to deviate from my good intentions of only delivering seasonally inspired, low carb recipes. Oh, I’m going to still do my best to recommend only the healthiest of ingredients. And we’ll get to that in a moment… Tired of Overpriced Meal […]

scrambled eggs with asparagus and tomatoes recipe

Keto Scrambled Eggs with Asparagus and Tomatoes

As many of us have already discovered, there are an endless number of benefits to following a Keto diet. For the few who do not know (who could THAT be? LOL), the Keto diet calls for restricting carbohydrates in favor of lean meats, good fats and proteins. It’s effective because […]

Vegan Cheesy Kalamata Olive Triscuits

Vegan Cheesy Olive Crackers

Recently, I’ve been trying out more vegan recipes. Some with more success than others – LOL! One new vegan food item that my wife and I have been experimenting with is sliced non-dairy cheese. In the past year or so it seems that there has been an ever-expanding selection of […]

Cucumber Shrimp Spread

Cucumber-Shrimp Spread

Getting ready to host a great outdoor summer barbecue? Or are you just looking for something that’s quick, easy to prepare, and delicious to bring with you on a romantic picnic? If you love shrimp as much as I do and have a few cucumbers left over from the delicious, […]