Servings: 4
Prep Time: 5 minutes
Cook Time: 25 minutes

What You Need:

• 4 chicken breast halves
• 3 tablespoons maple syrup
• 5 tablespoons cider vinegar
• 1 tablespoon olive oil
• 1 tablespoon fresh thyme leaves
• 1/2 cup walnuts
• 1/2 cup water
• 1/2 cup raisins or dried cranberries (optional)
• 1/4 teaspoon of black pepper
• 1 bag (9 oz) of spinach
• Fat-free cream cheese (optional)

What You Do:

1. Prepare chicken with olive oil, thyme, and black pepper by rubbing ingredients onto chicken.
2. Toast walnuts on medium heat for 2 -3  minutes in a non-stick skillet, stirring occasionally.
3. Add chicken and cook about 12 minutes, turning frequently.
4. Place fresh spinach on 4 dinner plates and top with the chicken and walnuts.
5. In skillet add vinegar and cook 1 minute. Then add maple syrup and 1/2 cup of water and simmer for about 6 minutes until thickened.
6. Pour maple mixture over chicken and add dollops of cream cheese and raisins or dried cranberries to garnish (optional.)