Servings: 4

Prep Time: 15 minutes
Cook Time: 10 minutes

What You Need:

  • 8 uncooked eggs
  • 4 asparagus spears
  • 1 large tomato
  • 1/4 of a small onion
  • 1 cup milk
  • black pepper to taste
  • fresh springs of parsley (optional)

What You Do:

  1. Spray large skillet with cooking spray and heat on medium.
  2. Chop tomatoes, onion, and asparagus into small pieces.
  3. Mix eggs and milk until well blended and add vegetables and black pepper.
  4. Add egg mixture to hot skillet and continually stir with spatula to keep from sticking.
  5. Cook eggs in skillet until they are fluffy/ not dry (about 10 minutes.)
  6. Garnish finished eggs with fresh parsley (optional.)