Archive for February, 2010

Super Bowl Nachos

Servings: 8 – 10

Prep Time: 10 minutes

Bake Time: 15 minutes

What You Need:

  • a bag of nacho corn chips (any variety)
  • a medium package of shredded cheddar or Monterrey jack cheese
  • medium can of refried or pinto beans
  • small onion
  • small green pepper
  • a jalapeno pepper, sliced (optional)
  • salsa (optional)
  • low-fat sour cream (optional)

What You Do:

  1. Preheat oven to 400 degrees.
  2. Chop onion and green pepper to make about 1/2 cup each.
  3. Place nacho chips evenly on a large baking sheet.
  4. Top with beans.
  5. Sprinkle cheese generously over the nachos and bake for about 15 minutes.
  6. Add salsa, jalapeno pepper, and/or sour cream to top of baked nachos (optional.)

Crockpot Cranberry Pork Chops

Servings: 4

Prep Time: 10 minutes

Cook Time: 4 hours /high or 8 hours/low

What You Need:

  • 1 16-oz can of cranberry sauce (whole or pureed)
  • 4 medium-sized lean pork tenderloin chops (bone-in or boneless)
  • 1/2 cup walnuts

What You Do:

  1. Place chops in bottom of crockpot.
  2. Top with cranberry sauce, spreading over chops.
  3. Add walnuts.
  4. Cook on high for 4 hours or on low for 8 hours and occasionally stir to dissolve cranberry sauce.

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